Description
Water is the VIP of human survival. It acts as the primary transport system to deliver nutrients to your cells, flushes out waste, lubricates your joints, and keeps your internal temperature perfectly regulated. Stay hydrated, friends!
Macro
The ultimate life elixir making up over half of your body.
Water is the VIP of human survival. It acts as the primary transport system to deliver nutrients to your cells, flushes out waste, lubricates your joints, and keeps your internal temperature perfectly regulated. Stay hydrated, friends!
Ingredienser med meget Water
Anbefalet mængde for forskellige aldersgrupper.
| Alder | Mænd | Kvinder |
|---|---|---|
| Adult | 3700 ml | 2700 ml |