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Nutrients

Nutrients library

Browse vitamins, minerals, and fatty acids.

  • Calories

    Macro
    Macronutrient

    The fundamental fuel that keeps your body's engine humming.

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  • Dietary Fiber

    Macro
    Macronutrient

    The unsung hero of digestive health and steady energy.

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  • Water

    Macro
    Macronutrient

    The ultimate life elixir making up over half of your body.

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  • Carbohydrates

    Macro
    Macronutrient

    Your body's absolute favorite, go-to source of quick energy.

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  • Protein

    Macro
    Macronutrient

    The structural building blocks for your muscles and cells.

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  • Fat

    Macro
    Macronutrient

    A dense energy reserve that protects organs and unlocks vitamins.

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  • Vitamin A

    Vitamin
    Micronutrient

    The vision protector that keeps your immune system sharp.

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  • Vitamin C

    Vitamin
    Micronutrient

    The ultimate immunity champion and bright skin booster.

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  • Vitamin B12

    Vitamin
    Micronutrient

    The vital spark for clear brain power and healthy red blood cells.

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  • Vitamin D

    Vitamin
    Micronutrient

    The sunshine nutrient that builds unbreakable bones.

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  • Vitamin E

    Vitamin
    Micronutrient

    A premium shield protecting your cells from everyday damage.

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  • Vitamin K

    Vitamin
    Micronutrient

    The crucial master-switch for healthy blood clotting.

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  • Calcium

    Mineral
    Micronutrient

    The essential framework behind solid teeth and heavy-duty bones.

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  • Potassium

    Mineral
    Micronutrient

    An essential electrolyte balancing your fluids and heartbeat.

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  • Sodium

    Mineral
    Micronutrient

    The vital flavor mineral that coordinates your nerves and hydration.

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  • Magnesium

    Mineral
    Micronutrient

    The calming mineral powerhouse steering over 300 biochemical reactions.

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  • Iron

    Mineral
    Micronutrient

    The oxygen-carrying magnet that keeps your energy surging.

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  • Zinc

    Mineral
    Micronutrient

    An immune-system sidekick that accelerates natural healing.

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  • Vitamin B6

    Vitamin
    Micronutrient

    The ultimate multitasking molecule fueling your brain and mood.

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