Smoothie

Berry-Nut Berry Antioxidant Shield

Name: Berry-Nut Berry Antioxidant Shield
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1 serving (460 ml)
Ingredients: 80 g Blueberry; 100 g Strawberry; 30 g Walnut; 250 ml Water

This recipe is an absolute dream for berry lovers. It spotlights the spectacular flavor pairing of deep, jammy blueberries and sweet strawberries, balanced beautifully by the rich,…

Ingredients

80 gBlueberry
100 gStrawberry
30 gWalnut
250 mlWater

Estimated Batch Volume~460 ml

Chop, blend and drink

6 min.

Thoroughly rinse your blueberries and strawberries. Pull the green caps off the strawberries and slice them in half.

Drop the walnuts into the bottom of the blender, followed by the strawberries and blueberries.

Start your blender on a low speed to break up the walnuts, then crank it up to high for a full 60 seconds. This ensures the healthy oils in the walnuts fully integrate with the water and berry juices, giving you a beautiful, deep-purple glass of pure cellular defense.