Smoothie

Deep Forest Brain & Body Shield

Name: Deep Forest Brain & Body Shield
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1 serving (505 ml)
Ingredients: 100 g Blueberry; 100 g Banana; 25 g Walnut; 30 g Spinach; 150 ml Milk; 100 ml Water

This deeply colored smoothie is a feast for the eyes and the brain. We combine rich, antioxidant-packed blueberries with the sweet creaminess of banana and a handful of…

Ingredients

100 gBlueberry
100 gBanana
25 gWalnut
30 gSpinach
150 mlMilk
100 mlWater

Estimated Batch Volume~505 ml

Chop, blend and drink

6 min.

Pour your milk and water into the blender, and drop in the walnuts.

Layer in the spinach leaves, blueberries, and sliced banana.

Secure the lid and blend on high for 60 seconds. The walnuts and blueberries will blend together to create a stunning, rich indigo-purple creaminess, while the spinach completely disappears into the flavor background. Sip and let your brain power up!