Smoothie

The Green Velvet Energy Boost

Name: The Green Velvet Energy Boost
Prep time: 9 min
Cook time: 1 min
Total time: 10 min
Yield: 1 serving (500 ml)
Ingredients: 50 g Spinach; 120 g Banana; 60 g Avocado; 20 g Lime; 200 ml Milk; 50 ml Water

If you think green smoothies taste like grass, this recipe is here to completely change your mind. By pairing the rich, buttery texture of avocado with a naturally sweet banana and…

Ingredients

50 gSpinach
120 gBanana
60 gAvocado
20 gLime
200 mlMilk
50 mlWater

Estimated Batch Volume~500 ml

Chop, blend and drink

10 min.

Pour the milk and water directly into the base of your blender.

Toss in the spinach leaves first. Blending the greens with the liquid first ensures a perfectly smooth texture without any stray leafy bits floating around.

Slice the peel away from your lime segment, pop out any seeds, and drop the 20g of whole lime flesh into the blender. Add your sliced banana and scooped avocado flesh right on top.

Secure the lid and blend on high for 45 to 60 seconds. Because whole lime segments have slightly tougher internal membranes than juice, let it run a full minute until the mixture transforms into a brilliant, completely uniform pastel green velvet. Pour and enjoy!